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Sole (Fish)
Per 1 oz of boneless - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.34g
Other sizes:
1 serving - 52kcal, 100 g - 91kcal, more...
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Fish
Per 1 oz of boneless - Calories: 24kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 5.03g
Other sizes:
1 serving - 48kcal, 100 g - 84kcal, more...
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Pacific Herring Fish
Per 1 fillet - Calories: 359kcal | Fat: 25.54g | Carbs: 0.00g | Protein: 30.16g
Other sizes:
3 oz - 166kcal, 1 lb - 885kcal, 100 g - 195kcal, more...
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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
100 g - 197kcal, 1 serving - 502kcal, more...
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Ling (Fish)
Per 1 fillet - Calories: 168kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 36.65g
Other sizes:
1 lb - 395kcal, 100 g - 87kcal, 3 oz - 74kcal, more...
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Gefilte Fish
Per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Protein: 11.91g
Other sizes:
1 oz - 32kcal, 1 serving - 62kcal, 1 cup - 257kcal, more...
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Lingcod (Fish)
Per 1/2 fillet - Calories: 164kcal | Fat: 2.05g | Carbs: 0.00g | Protein: 34.08g
Other sizes:
3 oz - 72kcal, 100 g - 85kcal, 1 lb - 386kcal, more...
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Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz of boneless - 32kcal, 100 g - 112kcal, more...
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Cusk (Fish)
Per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 23.17g
Other sizes:
100 g - 87kcal, 1 lb - 395kcal, 3 oz - 74kcal, more...
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Canned Fish
Per 3 oz - Calories: 106kcal | Fat: 2.12g | Carbs: 0.00g | Protein: 20.43g
Other sizes:
1 serving - 88kcal, 1 cup of drained, flaked - 175kcal, 100 g - 125kcal, more...
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