Pacific Herring Fish
Common serving sizes
Calories
359
Fat
25.54 g
Carbs
0 g
Protein
30.16 g
There are 359 calories in 1 fillet of Pacific Herring Fish.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
25.54g
33%
Saturated Fat
5.993g
30%
Trans Fat
-
Polyunsaturated Fat
4.458g
Monounsaturated Fat
12.644g
Cholesterol
142mg
47%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.16g
Vitamin D
-
Calcium
153mg
12%
Iron
2.06mg
11%
Potassium
778mg
17%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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