Canned Fish
Common serving sizes
Calories
106
Fat
2.12 g
Carbs
0 g
Protein
20.43 g
There are 106 calories in 3 ounces of Canned Fish.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.541g
3%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.567g
Cholesterol
31mg
10%
Sodium
328mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.43g
Vitamin D
-
Calcium
53mg
4%
Iron
1.08mg
6%
Potassium
219mg
5%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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16 g Pink salmon (solids with bone and liquid, canned)
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52 g Light tuna fish (drained solids in water, canned)
12 g White tuna fish (drained solids in water, canned)