Cisco (Fish)
Common serving sizes
Calories
77
Fat
1.51 g
Carbs
0 g
Protein
15 g
There are 77 calories in 1 fillet of Cisco (Fish).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.371g
Cholesterol
40mg
13%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15g
Vitamin D
-
Calcium
9mg
1%
Iron
0.32mg
2%
Potassium
280mg
8%
Vitamin A
79IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Fish
More Related Foods