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Dried Lotus Seeds
Per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Protein: 15.41g
Other sizes:
1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, more...
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Dried Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g
Other sizes:
1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...
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Dried Octopus
Per 1 oz - Calories: 88kcal | Fat: 1.12g | Carbs: 2.36g | Protein: 16.02g
Other sizes:
1 cup - 165kcal, 100 g - 311kcal, more...
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Dried Squid
Per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Protein: 59.06g
Other sizes:
1 oz of boneless - 99kcal, 1 small - 147kcal, 1 serving - 147kcal, more...
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Dried Fruit
Per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Protein: 2.64g
Other sizes:
1 cup - 343kcal, 1 serving - 86kcal, 1 oz - 71kcal, more...
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Dried Apricot
Per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Protein: 3.39g
Other sizes:
1 half - 8kcal, 1 serving - 80kcal, 1 oz - 68kcal, more...
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Dried Prune
Per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Protein: 0.18g
Other sizes:
1 serving - 101kcal, 100 g - 240kcal, more...
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Dried Sardines
Per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Protein: 23.03g
Other sizes:
1 oz - 58kcal, 1 sardine - 14kcal, more...
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Dried Currants
Per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Protein: 4.08g
Other sizes:
1 cup - 408kcal, 1 serving - 102kcal, 1 oz - 80kcal, more...
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