Dried Chia Seeds
Common serving sizes
Calories
139
Fat
8.72 g
Carbs
12.43 g
Protein
4.43 g
There are 139 calories in 1 ounce of Dried Chia Seeds.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
8.72g
13%
Saturated Fat
0.9g
5%
Trans Fat
-
Polyunsaturated Fat
6.615g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.43g
4%
Dietary Fiber
10.7g
43%
Sugars
-
Protein
4.43g
Vitamin D
-
Calcium
179mg
18%
Iron
-
Potassium
45mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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