Nut Mixture with Dried Fruit and Seeds
Common serving sizes
Calories
704
Fat
50.47 g
Carbs
53.96 g
Protein
22.58 g
There are 704 calories in 1 cup of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
704
 
% Daily Values*
Total Fat
50.47g
78%
Saturated Fat
6.233g
31%
Trans Fat
-
Polyunsaturated Fat
21.503g
Monounsaturated Fat
20.254g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
53.96g
18%
Dietary Fiber
9.4g
38%
Sugars
28.62g
Protein
22.58g
Vitamin D
-
Calcium
119mg
12%
Iron
3.92mg
22%
Potassium
987mg
28%
Vitamin A
4IU
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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