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Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g

Other sizes: 1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...

Per 1 cup of diced - Calories: 369kcal | Fat: 23.10g | Carbs: 2.53g | Protein: 35.43g

Other sizes: 1 oz of boneless - 78kcal, 1 serving - 234kcal, 100 g - 275kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.29g | Carbs: 0.00g | Protein: 5.74g

Other sizes: 1 lb - 866kcal, 100 g - 191kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.05g

Per 100 g - Calories: 188kcal | Fat: 7.44g | Carbs: 0.0g | Protein: 28.34g

Other sizes: 1 chop boneless - 278kcal, 1 oz - 53kcal, more...

Per 1 oz - Calories: 51kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 8.34g

Other sizes: 1 chop boneless - 250kcal, 100 g - 181kcal, more...

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g