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Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g

Other sizes: 1 serving (140 g) - 371kcal, 100 g - 265kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 856kcal | Fat: 21.04g | Carbs: 156.32g | Protein: 14.26g

Other sizes: 1 serving - 426kcal, 100 g - 323kcal, 1 oz - 92kcal, more...

Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g

Other sizes: 1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g

Other sizes: 1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g

Other sizes: 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 oz of boneless - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g

Other sizes: 1 serving - 83kcal, 100 g - 146kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Protein: 16.48g

Other sizes: 1 cup - 294kcal, 1 serving - 206kcal, 100 g - 196kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g

Other sizes: 1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...