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Results for "Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)"
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Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)
Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g
Other sizes: 100 g - 265kcal, 1 oz - 75kcal, 1 serving (140 g) - 371kcal,
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Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal, 100 g - 419kcal, 1 oz - 119kcal,
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Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g
Other sizes: 1 2" piece - 48kcal, 1 small - 431kcal, 1 serving - 192kcal,
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Puerto Rican Style Fried Green Plantain (Tostones)
Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 slice - 92kcal,
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Ripe Plantain
Per 1 medium - Calories: 218kcal | Fat: 0.66g | Carbs: 57.08g | Protein: 2.33g
Other sizes: 1 serving - 218kcal, 1 oz - 35kcal, 100 g - 122kcal,
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Puerto Rican Style Custard (Flan)
Per 1 cup - Calories: 439kcal | Fat: 11.92g | Carbs: 71.90g | Protein: 12.95g
Other sizes: 1 oz - 47kcal, 100 g - 165kcal, 1 serving - 198kcal,
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Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)
Per 1 extra large - Calories: 206kcal | Fat: 13.62g | Carbs: 16.48g | Protein: 6.00g
Other sizes: 1 cup - 391kcal, 1 large - 192kcal, 1 medium - 179kcal,
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Puerto Rican Style Plantain Soup (Sopa De Platano)
Per 1 cup - Calories: 98kcal | Fat: 1.18g | Carbs: 17.52g | Protein: 5.71g
Other sizes: 1 oz - 11kcal, 1 serving - 98kcal, 100 g - 40kcal,
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Puerto Rican Style Fried Rice (Arroz Frito)
Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g
Other sizes: 100 g - 127kcal, 1 oz - 36kcal, 1 serving - 220kcal,
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Puerto Rican Style Stuffed Pork Roast
Per 1 slice - Calories: 236kcal | Fat: 12.62g | Carbs: 2.66g | Protein: 26.68g
Other sizes: 1 serving - 236kcal, 1 oz - 56kcal, 100 g - 197kcal,
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