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Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g

Other sizes: 1 serving - 203kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g

Other sizes: 1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal, more...

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g

Other sizes: 1 serving - 209kcal, 100 g - 82kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g

Other sizes: 1 serving - 78kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 10.00g | Carbs: 10.00g | Protein: 5.00g

Per 1 tbsp - Calories: 31kcal | Fat: 3.04g | Carbs: 1.02g | Protein: 0.06g

Other sizes: 1 serving - 63kcal, 100 g - 209kcal, more...