Spinach Soup
Common serving sizes
Calories
203
Fat
12.27 g
Carbs
15.73 g
Protein
8.7 g
There are 203 calories in 1 cup of Spinach Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
3.898g
19%
Trans Fat
-
Polyunsaturated Fat
2.923g
Monounsaturated Fat
4.807g
Cholesterol
15mg
5%
Sodium
774mg
34%
Total Carbohydrate
15.73g
6%
Dietary Fiber
1.7g
6%
Sugars
8.87g
Protein
8.7g
Vitamin D
-
Calcium
314mg
24%
Iron
2.7mg
15%
Potassium
595mg
13%
Vitamin A
441mcg
49%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
65 g Spinach (without salt, drained, cooked, boiled)
0.4 g Salt
180 g White sauce (thin)