Cheese and Spinach Filled Stuffed Shells
Common serving sizes
Calories
113
Fat
4.13 g
Carbs
12.54 g
Protein
6.28 g
There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shell.
Nutrition Facts
Serving Size 1 shell (jumbo)
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
4.13g
6%
Saturated Fat
2.193g
11%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.237g
Cholesterol
49mg
16%
Sodium
246mg
10%
Total Carbohydrate
12.54g
4%
Dietary Fiber
0.7g
3%
Sugars
0.25g
Protein
6.28g
Vitamin D
-
Calcium
100mg
10%
Iron
1.34mg
7%
Potassium
97mg
3%
Vitamin A
1380IU
28%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Pasta
More Related Foods
Contains these Ingredients
16 g White wheat flour (all purpose, bleached, enriched)
12 g Spinach (without salt, drained, cooked, boiled)
4 g Parmesan cheese (grated)
3 g Mozzarella cheese (whole milk)
11 g Ricotta cheese (whole milk)
10 g Egg (whole)
0 g Salt
3 g Water