Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Common serving sizes
Calories
129
Fat
5.27 g
Carbs
13.63 g
Protein
6.81 g
There are 129 calories in 1 Meatless Cheese Filled Stuffed Shell with Tomato Sauce.
Nutrition Facts
Serving Size 1 shell (jumbo)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
2.816g
14%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
1.591g
Cholesterol
48mg
16%
Sodium
360mg
16%
Total Carbohydrate
13.63g
5%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
6.81g
Vitamin D
-
Calcium
104mg
8%
Iron
1.16mg
6%
Potassium
141mg
3%
Vitamin A
49mcg
5%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g White wheat flour (all purpose, bleached, enriched)
2 g Onions
24 g Tomato sauce (canned)
3 g Parmesan cheese (grated)
2 g Mozzarella cheese (whole milk)
18 g Ricotta cheese (whole milk)
8 g Egg (whole)
0 g Salt
0 g Basil (dried)
3 g White sauce (medium)
6 g Water
2 g Water
0 g Granulated sugar