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Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Creamed Spinach (from Frozen)
Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes:
100 g - 78kcal, 1 oz - 22kcal, 1 serving - 78kcal, more...
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Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
100 g - 69kcal, 1 serving - 69kcal, 1 oz - 20kcal, more...
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Whipped Cream (Pressurized)
Per 1 tbsp - Calories: 8kcal | Fat: 0.67g | Carbs: 0.37g | Protein: 0.10g
Other sizes:
1 oz - 73kcal, 1 cup - 154kcal, 100 g - 257kcal, more...
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Creamed Onions (from Fresh)
Per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Protein: 5.20g
Other sizes:
1 oz - 23kcal, 100 g - 82kcal, 1 serving - 93kcal, more...
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Mustard Spinach (Tendergreen)
Per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Protein: 3.30g
Other sizes:
1 lb - 100kcal, 100 g - 22kcal, 1 oz - 6kcal, more...
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Spinach Souffle
Per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Protein: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 oz - 48kcal, 1 lb - 776kcal, more...
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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 bunch - 78kcal, 1 leaf - 2kcal, 1 package - 65kcal, more...
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