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Creamed Spinach (from Frozen)
Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes:
100 g - 78kcal, 1 oz - 22kcal, 1 serving - 78kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 100 g - 48kcal, more...
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New Zealand Spinach
Per 1 cup of chopped - Calories: 8kcal | Fat: 0.11g | Carbs: 1.40g | Protein: 0.84g
Other sizes:
1 oz - 4kcal, 1 lb - 64kcal, 100 g - 14kcal, more...
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Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
100 g - 69kcal, 1 serving - 69kcal, 1 oz - 20kcal, more...
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Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Whipped Cream (Pressurized)
Per 1 tbsp - Calories: 8kcal | Fat: 0.67g | Carbs: 0.37g | Protein: 0.10g
Other sizes:
1 oz - 73kcal, 1 cup - 154kcal, 100 g - 257kcal, more...
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 1 oz - 21kcal, 100 g - 74kcal, more...
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Creamed Turnips (from Frozen)
Per 1 cup - Calories: 176kcal | Fat: 10.98g | Carbs: 14.67g | Protein: 5.79g
Other sizes:
100 g - 78kcal, 1 serving - 88kcal, 1 oz - 22kcal, more...
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Mustard Spinach (Tendergreen)
Per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Protein: 3.30g
Other sizes:
1 lb - 100kcal, 100 g - 22kcal, 1 oz - 6kcal, more...
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