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Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g

Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, 1 lb - 585kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Protein: 49.81g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g

Other sizes: 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Protein: 5.78g

Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

Per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Protein: 21.13g

Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more...

Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g

Other sizes: 1 serving - 353kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 5.39g

Other sizes: 1 lb - 485kcal, 100 g - 107kcal, more...

Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g