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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 deli slice - 33kcal, 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, more...
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Turkey Breast Meat
Per 3 oz - Calories: 88kcal | Fat: 1.41g | Carbs: 3.58g | Protein: 14.52g
Other sizes:
1 serving - 34kcal, 1 slice - 22kcal, 100 g - 104kcal, more...
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Deli Turkey or Chicken Breast Meat
Per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g
Other sizes:
1 cup of wafer slices or shaved - 84kcal, 1 serving - 29kcal, 1 cubic inch - 15kcal, more...
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Sliced Ham (Extra Lean)
Per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Protein: 10.89g
Other sizes:
1 oz - 31kcal, 100 g - 110kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 oz - 31kcal, 1 slice, NFS - 31kcal, 100 g - 110kcal, more...
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Deli Chicken or Turkey Loaf
Per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Protein: 5.33g
Other sizes:
1 cubic inch - 21kcal, 1 thin slice - 21kcal, 1 slice, NFS - 42kcal, more...
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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 serving - 46kcal, 1 thin slice - 23kcal, more...
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Extra Lean Ground Beef
Per 3 oz of cooked - Calories: 208kcal | Fat: 12.89g | Carbs: 0g | Protein: 21.60g
Other sizes:
1 small patty - 191kcal, 1 medium patty - 238kcal, 1 large patty - 317kcal, more...
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