HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
Common serving sizes
Calories
340
Fat
14.17 g
Carbs
0.1 g
Protein
49.81 g
There are 340 calories in 1 steak of Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.784g
24%
Trans Fat
0.472g
Polyunsaturated Fat
0.957g
Monounsaturated Fat
7.078g
Cholesterol
137mg
46%
Sodium
145mg
6%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.81g
Vitamin D
-
Calcium
10mg
1%
Iron
5.57mg
31%
Potassium
856mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.