HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
Common serving sizes
Calories
140
Fat
5.51 g
Carbs
0 g
Protein
21.13 g
There are 140 calories in 100 grams of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.791g
9%
Trans Fat
0.188g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
1.933g
Cholesterol
58mg
19%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.13g
Vitamin D
-
Calcium
4mg
0%
Iron
2.64mg
15%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.