HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Common serving sizes
Calories
141
Fat
5.88 g
Carbs
0.04 g
Protein
20.67 g
There are 141 calories in 100 grams of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
1.985g
10%
Trans Fat
0.196g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
2.937g
Cholesterol
57mg
19%
Sodium
60mg
3%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.67g
Vitamin D
-
Calcium
4mg
0%
Iron
2.31mg
13%
Potassium
355mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.