Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Common serving sizes
Calories
267
Fat
8.28 g
Carbs
0 g
Protein
44.9 g
There are 267 calories in 1 steak of Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat).
Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
8.28g
11%
Saturated Fat
3.266g
16%
Trans Fat
0.288g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
3.894g
Cholesterol
126mg
42%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.9g
Vitamin D
-
Calcium
10mg
1%
Iron
4.6mg
26%
Potassium
789mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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