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Per 1 cup - Calories: 251kcal | Fat: 16.37g | Carbs: 16.73g | Protein: 9.90g

Other sizes: 1 serving - 125kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 linear inch - 17kcal, 1 10 oz frozen package yields - 273kcal, more...

Per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Protein: 2.07g

Other sizes: 1 oz, frozen, yields - 43kcal, 1 cup, frozen, yields - 208kcal, 100 g - 217kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Protein: 3.59g

Other sizes: 1 serving - 37kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Protein: 10.40g

Other sizes: 1 serving - 101kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 11.74g | Carbs: 29.35g | Protein: 11.18g

Other sizes: 1 serving - 132kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g

Other sizes: 1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...