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Results for "Cooked Collards (Fat Not Added in Cooking)"
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Cooked Collards (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g
Other sizes: 1 serving - 22kcal, 100 g - 26kcal,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Protein: 5.01g
Other sizes: 1 serving - 31kcal, 1 10 oz frozen package yields - 90kcal, 100 g - 36kcal,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Protein: 3.40g
Other sizes: 100 g - 26kcal, 1 serving - 21kcal, 1 oz - 7kcal,
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Protein: 2.69g
Other sizes: 1 oz - 7kcal, 1 serving - 17kcal, 100 g - 26kcal,
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Cooked Soybeans (Fat Not Added in Cooking)
Per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Protein: 29.77g
Other sizes: 1 oz dry, yield after cooking - 112kcal, 1 serving - 155kcal, 100 g - 172kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 oz - 6kcal, 1 cup, NFS - 29kcal, 100 g - 20kcal,
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Cooked Lambsquarter (Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 1.26g | Carbs: 8.95g | Protein: 5.72g
Other sizes: 1 serving - 29kcal, 1 oz - 9kcal, 100 g - 32kcal,
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Cooked Carrots (Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Protein: 1.11g
Other sizes: 1 cup of mashed - 80kcal, 1 small - 16kcal, 1 medium - 20kcal,
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Cooked Vegetables (Fat Not Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Protein: 5.03g
Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal,
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Cooked Celery (Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 5.99g | Protein: 1.25g
Other sizes: 1 large stalk - 10kcal, 1 medium stalk - 6kcal, 1 oz - 5kcal,
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