Cooked Carrots with Cheese Sauce (from Frozen)
Common serving sizes
Calories
251
Fat
16.37 g
Carbs
16.73 g
Protein
9.9 g
There are 251 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
16.37g
25%
Saturated Fat
7.624g
38%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
5.26g
Cholesterol
32mg
11%
Sodium
465mg
19%
Total Carbohydrate
16.73g
6%
Dietary Fiber
4.8g
19%
Sugars
8.5g
Protein
9.9g
Vitamin D
-
Calcium
317mg
32%
Iron
1.14mg
6%
Potassium
390mg
11%
Vitamin A
23846IU
477%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
141 g Carrots (without salt, frozen, drained, cooked, boiled)
27 g Cheddar cheese
60 g White sauce (medium)