Cooked Collards (Fat Not Added in Cooking)
Common serving sizes
Calories
44
Fat
0.61 g
Carbs
8.3 g
Protein
3.57 g
There are 44 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Collards (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, NS as to from fresh, frozen, or canned of
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
8.3g
3%
Dietary Fiber
4.8g
17%
Sugars
0.68g
Protein
3.57g
Vitamin D
-
Calcium
236mg
18%
Iron
1.95mg
11%
Potassium
195mg
4%
Vitamin A
685mcg
76%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
169 g Collards (without salt, drained, cooked, boiled)
1 g Salt