Calories 164 |
Fat 4.58 g |
Carbs 31.84 g |
Protein 4.34 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 mini ear or cobette (2-1/2" to 3" long) |
|
82 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled) |
82 g White sweet corn (kernels cut off cob, without salt, drained, cooked, boiled) |
5 g Margarine (regular, 80% fat with salt, stick) |
1 g Salt |