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Per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Protein: 9.04g

Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g

Other sizes: 1 medium slice - 88kcal, 100 g - 210kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 11.76g | Carbs: 5.94g | Protein: 15.74g

Other sizes: 100 g - 96kcal, 1 oz - 27kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 24.57g | Carbs: 42.69g | Protein: 18.57g

Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g

Other sizes: 1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Protein: 14.55g

Other sizes: 1 serving - 151kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 346kcal | Fat: 17.84g | Carbs: 7.95g | Protein: 36.31g

Other sizes: 1 slice with sauce - 92kcal, 1 serving - 260kcal, 1 pork chop with sauce - 163kcal, more...

Per 1 cup - Calories: 370kcal | Fat: 11.36g | Carbs: 30.86g | Protein: 33.60g

Other sizes: 1 stuffed pork chop - 287kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 3 oz - Calories: 100kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 16.00g

Per 1 cup - Calories: 78kcal | Fat: 3.53g | Carbs: 6.51g | Protein: 6.47g