There are 100 calories in 3 oz (84 g) of Appleton Farms Pre-Sliced Boneless Ham.
Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
790mg
34%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
16.00g
Vitamin D
0mcg
2%
Calcium
0mg
0%
Iron
0.70mg
4%
Potassium
760mg
16%