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Per 100 g - Calories: 283kcal | Fat: 18.0g | Carbs: 15.7g | Protein: 14.0g

Other sizes: 1 thin slice - 40kcal, 1 medium slice - 79kcal, 1 thick slice - 119kcal, more...

Per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Protein: 3.09g

Other sizes: 1 10 strip portion - 161kcal, 1 fast food order, NFS - 435kcal, 1 cup, strips - 184kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g

Other sizes: 1 slice - 10kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g

Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g

Other sizes: 1 oz of boneless - 74kcal, 1 cubic inch, with bone of - 29kcal, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Protein: 14.52g

Other sizes: 1 serving - 185kcal, 1 10 strip portion - 92kcal, 1 cup, strips - 235kcal, more...

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 serving - 212kcal, more...

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...