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Fried Floured or Breaded Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.56g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 46kcal, 1 cup of flaked - 344kcal, 1 oz of boneless - 72kcal, more...
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Fried Battered Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g
Other sizes:
1 oz, with bone of (yield after bone removed) - 50kcal, 1 serving - 222kcal, 1 cubic inch of boneless - 44kcal, more...
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Fried Battered Pike
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g
Other sizes:
1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 173kcal, 1 oz of boneless - 58kcal, more...
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Fried Battered Conch
Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g
Other sizes:
1 cup of sliced - 264kcal, 100 g - 208kcal, 1 conch of cooked - 181kcal, more...
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Fried Battered Scallops
Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g
Other sizes:
1 serving - 195kcal, 100 g - 230kcal, 1 oz of - 65kcal, more...
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Fried, Battered Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g
Other sizes:
1 cup of diced - 277kcal, 1 oz of boneless - 59kcal, 100 g - 207kcal, more...
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Fried Battered Catfish
Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g
Other sizes:
1 oz of boneless (yield after cooking) - 66kcal, 1 oz of boneless - 69kcal, 1 oz, with bone of (yield after cooking, bone removed) - 44kcal, more...
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Fried Battered Perch
Per 4 oz of boneless (yield after cooking) - Calories: 195kcal | Fat: 8.90g | Carbs: 7.50g | Protein: 20.25g
Other sizes:
1 serving - 154kcal, 100 g - 181kcal, 1 cubic inch of boneless - 31kcal, more...
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Fried Battered Salmon
Per 3 oz of boneless - Calories: 193kcal | Fat: 11.51g | Carbs: 5.71g | Protein: 15.80g
Other sizes:
1 cubic inch, with bone of - 25kcal, 1 oz of boneless (yield after cooking) - 61kcal, 1 serving - 193kcal, more...
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Fried Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 cubic inch, with bone of - 26kcal, 1 fillet - 174kcal, more...
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