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Per 3 oz - Calories: 241kcal | Fat: 15.59g | Carbs: 0.00g | Protein: 23.40g

Other sizes: 1 piece - 543kcal, 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 1 oz - Calories: 95kcal | Fat: 8.27g | Carbs: 0.00g | Protein: 4.75g

Other sizes: 1 lb - 1520kcal, 100 g - 335kcal, more...

Per 5 oz - Calories: 300kcal | Fat: 17.00g | Carbs: 21.00g | Protein: 14.00g

Per 1 serving - Calories: 250kcal | Fat: 9.00g | Carbs: 26.00g | Protein: 14.00g

Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g

Other sizes: 1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, more...

Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g

Other sizes: 1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g

Other sizes: 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, 1 serving - 146kcal, more...