Braised Tenderloin Pork

Common serving sizes
Calories
162
Fat
7.23 g
Carbs
0 g
Protein
22.66 g
There are 162 calories in 4 ounces of boneless (yield after cooking) Braised Tenderloin Pork.
Nutrition Facts
Serving Size 4 oz of boneless (yield after cooking)
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
2.681g
13%
Trans Fat
-
Polyunsaturated Fat
0.555g
Monounsaturated Fat
3.3g
Cholesterol
62mg
21%
Sodium
298mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.66g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
307mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

79 g Pork loin (whole, lean only, cooked, braised)
0.7 g Salt