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Results for "morrisons eat smart"
261 to 270 of 1000
Chow Fun Noodles with Meat and Vegetables
Per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Protein: 9.58g
Other sizes: 1 serving - 192kcal, 100 g - 126kcal, 1 oz - 36kcal,
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Valenciana Style Paella with Meat (Paella Valenciana)
Per 1 cup of boneless - Calories: 525kcal | Fat: 29.10g | Carbs: 28.35g | Protein: 35.50g
Other sizes: 1 serving - 525kcal, 100 g - 287kcal, 1 oz - 81kcal,
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Stuffed Tomato with Rice and Meat
Per 1 tomato with filling - Calories: 143kcal | Fat: 6.23g | Carbs: 14.77g | Protein: 7.08g
Other sizes: 1 cup - 190kcal, 100 g - 96kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal,
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Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal,
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Cooked Escarole (Fat Added in Cooking)
Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g
Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal,
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Cooked Lambsquarter (Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 1.26g | Carbs: 8.95g | Protein: 5.72g
Other sizes: 1 serving - 29kcal, 100 g - 32kcal, 1 oz - 9kcal,
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Cooked Mustard Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes: 1 serving - 29kcal, 100 g - 37kcal,
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Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes: 1 serving - 39kcal, 100 g - 40kcal,
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Cooked Carrots (Fat Not Added in Cooking)
Per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Protein: 0.76g
Other sizes: 1 cup of sliced - 51kcal, 1 medium - 20kcal, 1 small - 16kcal,
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