Stuffed Tomato with Rice and Meat
Common serving sizes
Calories
143
Fat
6.23 g
Carbs
14.77 g
Protein
7.08 g
There are 143 calories in 1 tomato with filling of Stuffed Tomato with Rice and Meat.
Nutrition Facts
Serving Size 1 tomato with filling
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
6.23g
10%
Saturated Fat
1.859g
9%
Trans Fat
-
Polyunsaturated Fat
0.983g
Monounsaturated Fat
2.78g
Cholesterol
18mg
6%
Sodium
428mg
18%
Total Carbohydrate
14.77g
5%
Dietary Fiber
1.5g
6%
Sugars
3.04g
Protein
7.08g
Vitamin D
-
Calcium
21mg
2%
Iron
1.27mg
7%
Potassium
319mg
9%
Vitamin A
787IU
16%
Vitamin C
15.3mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
31 g White rice (long-grain, with salt, enriched, cooked)
84 g Red tomatoes
8 g Onions (without salt, drained, cooked, boiled)
5 g Sweet green peppers (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
0.2 g Black pepper