Stuffed Pepper with Rice and Meat
Common serving sizes
Calories
209
Fat
11.99 g
Carbs
12.5 g
Protein
11.79 g
There are 209 calories in a 1/2 pepper with filling of Stuffed Pepper with Rice and Meat.
Nutrition Facts
Serving Size 1/2 pepper with filling
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
11.99g
18%
Saturated Fat
4.68g
23%
Trans Fat
-
Polyunsaturated Fat
0.446g
Monounsaturated Fat
5.079g
Cholesterol
64mg
21%
Sodium
985mg
41%
Total Carbohydrate
12.5g
4%
Dietary Fiber
1.6g
7%
Sugars
2.43g
Protein
11.79g
Vitamin D
-
Calcium
37mg
4%
Iron
1.76mg
10%
Potassium
302mg
9%
Vitamin A
293IU
6%
Vitamin C
40.8mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
49 g Ground beef, raw
26 g White rice (long-grain, cooked)
2 g Celery
2 g Onions
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2 g Cheddar cheese
5 g Egg (whole)
2 g Salt
0.1 g Black pepper
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