Bell Peppers
Common serving sizes
Calories
31
Fat
0.36 g
Carbs
7.18 g
Protein
1.18 g
There are 31 calories in 1 medium Bell Pepper.
Nutrition Facts
Serving Size 1 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.18g
2%
Dietary Fiber
2.4g
10%
Sugars
5g
Protein
1.18g
Vitamin D
-
Calcium
12mg
1%
Iron
0.43mg
2%
Potassium
251mg
7%
Vitamin A
3748IU
75%
Vitamin C
226.3mg
377%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 28 Nov 09 11:04 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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