Cooked Lambsquarter (Fat Not Added in Cooking)
Common serving sizes
Calories
58
Fat
1.26 g
Carbs
8.95 g
Protein
5.72 g
There are 58 calories in 1 cup of Cooked Lambsquarter (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
8.95g
3%
Dietary Fiber
3.8g
15%
Sugars
1.12g
Protein
5.72g
Vitamin D
-
Calcium
463mg
46%
Iron
1.26mg
7%
Potassium
517mg
15%
Vitamin A
17375IU
347%
Vitamin C
66.2mg
110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
179 g Lambsquarters (without salt, drained, cooked, boiled)
1 g Salt