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Results for "Cooked Chard (Fat Not Added in Cooking)"
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal,
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Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal,
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Cooked Mung (Fat Not Added in Cooking)
Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g
Other sizes: 1 oz dry, yield after cooking - 102kcal, 1 serving - 112kcal, 100 g - 112kcal,
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Cooked Artichoke (Fat Not Added in Cooking)
Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g
Other sizes: 1 small globe - 50kcal, 1 leaf - 1kcal, 1 cup of hearts - 84kcal,
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Cooked Beets (Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes: 1 cup of slices - 75kcal, 1 serving - 37kcal, 1 oz - 12kcal,
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Cooked Broccoflower (Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g
Other sizes: 1 cup of fresh - 26kcal, 1 cup, flowerets - 26kcal, 1 small head - 101kcal,
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Cooked Eggplant (Fat Not Added in Cooking)
Per 1 cup of cubed - Calories: 34kcal | Fat: 0.22g | Carbs: 8.33g | Protein: 0.79g
Other sizes: 1 small - 144kcal, 1 large - 227kcal, 1 medium - 188kcal,
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Cooked Mushrooms (Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g
Other sizes: 1 small - 2kcal, 1 serving - 22kcal, 8 caps - 13kcal,
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Cooked Burdock (Fat Not Added in Cooking)
Per 1 oz - Calories: 25kcal | Fat: 0.04g | Carbs: 5.96g | Protein: 0.59g
Other sizes: 1 cup - 109kcal, 1 root - 144kcal, 1 serving - 55kcal,
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Cooked Christophine (Fat Not Added in Cooking)
Per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Protein: 1.44g
Other sizes: 1 small - 21kcal, 1 serving - 15kcal, 1 medium - 43kcal,
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