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Results for "Cooked Spinach (Fat Added in Cooking)"
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Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes: 100 g - 40kcal, 1 serving - 39kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 oz - 7kcal, 100 g - 23kcal, 1 serving - 21kcal,
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Milk (Nonfat with Added Vitamin A and Protein)
Per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Protein: 9.74g
Other sizes: 100 g - 41kcal, 1 oz - 12kcal, 1 quart - 403kcal,
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Milk (Nonfat with Added Vitamin A)
Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g
Other sizes: 1 fl oz - 10kcal, 1 quart - 333kcal, 1 oz - 10kcal,
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Protein: 8.75g
Other sizes: 1 fl oz - 11kcal, 1 quart - 363kcal, 1 oz - 10kcal,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Protein: 7.58g
Other sizes: 1 cup of frozen, chopped - 66kcal, 1 10 oz frozen package yields - 70kcal, 1 cup, frozen, NS as to leaf or chopped - 66kcal,
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Milk (Nonfat with Added Vitamin A, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes: 1 oz - 103kcal, 100 g - 362kcal,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 100 g - 48kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 100 g - 40kcal, 1 serving - 37kcal, 1 oz - 11kcal,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes: 1 serving - 25kcal, 100 g - 23kcal, 1 oz - 7kcal,
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