241 to 250 of 1000 |
Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of cooked, lean only - 46kcal, 1 oz of boneless, cooked - 55kcal, more...
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Pineapple (Extra Sweet)
Per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Protein: 0.82g
Other sizes:
1 slice - 43kcal, 1 NLEA serving - 57kcal, 1 oz - 14kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...
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