Easy Steam Asparagus Spears Calories and Nutritional Information

Results for "Easy Steam Asparagus Spears"

21 to 30 of 1000
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) Per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Protein: 4.30g Other sizes: 1 small spear - 2kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal, more... Similar
Broccoli (Spears, Frozen) Per 100 g - Calories: 29kcal \| Fat: 0.34g \| Carbs: 5.35g \| Protein: 3.06g Other sizes: 1 package (10 oz) - 82kcal, 1 package (2 lb) - 263kcal, 1 oz - 8kcal, more... Similar
Asparagus Spears (Green Giant) Per 5 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 2.00g Similar
Asparagus Spears (HEB) Per 6 spears - Calories: 25kcal \| Fat: 0.00g \| Carbs: 4.00g \| Protein: 2.00g Similar
Asparagus Spears (Archer Farms) Per 3 oz - Calories: 15kcal \| Fat: 0.00g \| Carbs: 5.00g \| Protein: 2.00g Similar
Asparagus Spears (Cub Foods) Per 4 spears - Calories: 14kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 0.00g Similar
Asparagus Spears (Del Monte) Per 1/2 cup - Calories: 20kcal \| Fat: 0.00g \| Carbs: 4.00g \| Protein: 2.00g Similar
Asparagus Spears (Trader Joe's) Per 7 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (Schwan's) Per 6 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (Clover Valley) Per 1 can - Calories: 35kcal \| Fat: 0.00g \| Carbs: 5.00g \| Protein: 4.00g Similar
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21 to 30 of 1000
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) Per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Protein: 4.30g Other sizes: 1 small spear - 2kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal, more... Similar
Broccoli (Spears, Frozen) Per 100 g - Calories: 29kcal \| Fat: 0.34g \| Carbs: 5.35g \| Protein: 3.06g Other sizes: 1 package (10 oz) - 82kcal, 1 package (2 lb) - 263kcal, 1 oz - 8kcal, more... Similar
Asparagus Spears (Green Giant) Per 5 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 2.00g Similar
Asparagus Spears (HEB) Per 6 spears - Calories: 25kcal \| Fat: 0.00g \| Carbs: 4.00g \| Protein: 2.00g Similar
Asparagus Spears (Archer Farms) Per 3 oz - Calories: 15kcal \| Fat: 0.00g \| Carbs: 5.00g \| Protein: 2.00g Similar
Asparagus Spears (Cub Foods) Per 4 spears - Calories: 14kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 0.00g Similar
Asparagus Spears (Del Monte) Per 1/2 cup - Calories: 20kcal \| Fat: 0.00g \| Carbs: 4.00g \| Protein: 2.00g Similar
Asparagus Spears (Trader Joe's) Per 7 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (Schwan's) Per 6 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (Clover Valley) Per 1 can - Calories: 35kcal \| Fat: 0.00g \| Carbs: 5.00g \| Protein: 4.00g Similar
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