Cub Foods

Asparagus Spears

Calories
14
Fat
0 g
Carbs
3 g
Protein
0 g
There are 14 calories in 4 spears of Cub Foods Asparagus Spears.
Nutrition Facts
Serving Size 4 spears
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Aug 08 07:50 PM
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