Archer Farms
Asparagus Spears
Calories
15
Fat
0 g
Carbs
5 g
Protein
2 g
There are 15 calories in a 3 oz serving of Archer Farms Asparagus Spears.
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
170mg
5%
Vitamin A
750IU
15%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Aug 18 06:13 PM
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