Food Search

Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g

Other sizes: 1 cup of cooked - 189kcal, 1 cup, dry, yields - 479kcal, 1 oz, dry, yields - 105kcal, more...

Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g

Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 1 cup, dry, yields - 132kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g

Other sizes: 1 cup of cooked - 155kcal, 1 serving - 104kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g

Other sizes: 1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, more...

Per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g

Other sizes: 1 small - 100kcal, 1 medium - 124kcal, 1 cup - 116kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.60g | Carbs: 3.77g | Protein: 1.89g

Other sizes: 1 cup - 41kcal, 1 serving - 21kcal, 1 oz - 7kcal, more...

Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g

Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g

Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g

Other sizes: 1 serving - 29kcal, 100 g - 37kcal, more...