Thistle Leaves (Fat Not Added in Cooking)
Common serving sizes
Calories
41
Fat
1.08 g
Carbs
6.79 g
Protein
3.4 g
There are 41 calories in 1 cup of Thistle Leaves (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
6.79g
2%
Dietary Fiber
1.3g
5%
Sugars
5.56g
Protein
3.4g
Vitamin D
-
Calcium
110mg
8%
Iron
1.44mg
8%
Potassium
632mg
13%
Vitamin A
437mcg
49%
Vitamin C
41mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
179 g Garden cress (without salt, drained, cooked, boiled)
1.3 g Salt