Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Common serving sizes
Calories
50
Fat
0.44 g
Carbs
9.69 g
Protein
4.86 g
There are 50 calories in 1 cup of Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
737mg
31%
Total Carbohydrate
9.69g
3%
Dietary Fiber
2.3g
9%
Sugars
1.23g
Protein
4.86g
Vitamin D
-
Calcium
176mg
18%
Iron
2.79mg
16%
Potassium
630mg
18%
Vitamin A
5738IU
115%
Vitamin C
48.0mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
38 g Balsam-pear (bitter gourd) (leafy tips, without salt, drained, cooked, boiled)
27 g Horseradish-tree (leafy tips, without salt, drained, cooked, boiled)
56 g Potherb jute (without salt, drained, cooked, boiled)
1.9 g Salt