Cooked Bitter Melon

Common serving sizes
Calories
57
Fat
3.91 g
Carbs
5.43 g
Protein
1.04 g
There are 57 calories in 1 cup of Cooked Bitter Melon.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
0.711g
4%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.784g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
5.43g
2%
Dietary Fiber
2.5g
9%
Sugars
2.41g
Protein
1.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.48mg
3%
Potassium
395mg
8%
Vitamin A
45mcg
5%
Vitamin C
40.8mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Melons

More Related Foods