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Results for "Grits (Fat Not Added in Cooking)"
1 to 10 of 2011
Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes: 1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal,
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal,
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Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes: 1 cup, dry, yields - 1255kcal, 1 oz, dry, yields - 228kcal, 1 serving - 188kcal,
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Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 packet, dry, yields - 153kcal,
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Milk (2% Lowfat with Added Vitamin A and Protein)
Per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g
Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, 1 oz - 16kcal,
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Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Protein: 9.68g
Other sizes: 1 oz - 16kcal, 100 g - 56kcal,
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Instant Flavored Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g
Other sizes: 1 packet, dry, yields - 144kcal, 1 cup, dry, yields - 441kcal, 1 oz, dry, yields - 157kcal,
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Instant Flavored Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 2.76g | Carbs: 33.81g | Protein: 3.87g
Other sizes: 1 packet, dry, yields - 91kcal, 1 cup, dry, yields - 280kcal, 1 serving - 85kcal,
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Milk (Nonfat with Added Vitamin A, Instant)
Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g
Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 1 oz - 101kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal,
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