Grits (Fat Not Added in Cooking)

Common serving sizes
Calories
111
Fat
0.36 g
Carbs
23.69 g
Protein
2.61 g
There are 111 calories in 1 cup of cooked Grits (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
23.69g
9%
Dietary Fiber
0.5g
2%
Sugars
0.19g
Protein
2.61g
Vitamin D
-
Calcium
5mg
0%
Iron
1.11mg
6%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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